Water | 71.05g |
Energy | 153.0kcal |
Energy | 639.0kJ |
Protein | 21.5g |
Total lipid (fat) | 7.4g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 2.52mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 208.0mg |
Potassium, K | 279.0mg |
Sodium, Na | 44.0mg |
Zinc, Zn | 3.21mg |
Copper, Cu | 0.061mg |
Manganese, Mn | 0.007mg |
Selenium, Se | 19.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.05mg |
Riboflavin | 0.3mg |
Niacin | 4.461mg |
Pantothenic acid | 0.35mg |
Vitamin B-6 | 0.601mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 54.2mg |
Betaine | 9.5mg |
Vitamin B-12 | 3.34??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 11.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 2.687g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.006g |
12:0 | 0.005g |
14:0 | 0.177g |
15:0 | 0.032g |
16:0 | 1.49g |
17:0 | 0.078g |
18:0 | 0.889g |
20:0 | 0.005g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 2.956g |
14:1 | 0.043g |
16:1 undifferentiated | 0.212g |
16:1 c | 0.188g |
16:1 t | 0.024g |
17:1 | 0.055g |
18:1 undifferentiated | 2.632g |
18:1 c | 2.317g |
18:1 t | 0.315g |
20:1 | 0.014g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.496g |
18:2 undifferentiated | 0.39g |
18:2 n-6 c,c | 0.318g |
18:2 CLAs | 0.033g |
18:2 t not further defined | 0.039g |
18:3 undifferentiated | 0.014g |
18:3 n-3 c,c,c (ALA) | 0.014g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.003g |
20:3 undifferentiated | 0.018g |
20:3 n-6 | 0.018g |
20:4 undifferentiated | 0.059g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.378g |
Fatty acids, total trans-monoenoic | 0.339g |
Fatty acids, total trans-polyenoic | 0.039g |
Cholesterol | 61.0mg |
Tryptophan | 0.241g |
Threonine | 1.008g |
Isoleucine | 0.999g |
Leucine | 1.837g |
Lysine | 2.033g |
Methionine | 0.579g |
Cystine | 0.217g |
Phenylalanine | 0.858g |
Tyrosine | 0.795g |
Valine | 1.074g |
Arginine | 1.452g |
Histidine | 0.791g |
Alanine | 1.329g |
Aspartic acid | 2.077g |
Glutamic acid | 3.498g |
Glycine | 1.06g |
Proline | 0.958g |
Serine | 0.879g |
Hydroxyproline | 0.147g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |